Sunday, May 3, 2015

Hip Flexor Exercises! #StylishSummer

Hi guys!
I'm so excited to share one of my favorite exercises with you today! These leg raises are something I did a ton while I was a cheerleader, and something that I still do to this day. These are tough! But I know you can do this! 




If you try out these exercises, let me know what you think of them! Also, if you missed last weeks' exercise video, you can watch it here! ...And finally, your Weekly Schedule went out yesterday, but if you missed it, click here! 

I hope you guys are enjoying the challenge so far, and I know you're going to kick butt this week!
-Sisi
Modern Beauty Girl

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