Monday, May 18, 2015

Ab Bustin Plank Routine! #StylishSummer

Hi guys!
We're halfway through the Stylish Summer Challenge, and if you haven't seen your Week 4 Schedule yet, click here! For your exercise video this week, I did a mini ab routine that will BURN! 




The Routine:
Front Plank 
Side Plank
Front Plank
Other Side Plank
Front Plank
Back Plank

Take a break, then repeat it 2 more times!


I personally like to hold each plank for around 30 seconds, but work with what you're comfortable with! In the video, I did it for 10 seconds!


If you try out this routine, let me know using the hashtag #StylishSummer! Also, if you aren't already a Stylish Summer member, go ahead and sign up below! It's definitely not too late, and you'll be able to enter some amazing giveaways coming soon!



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2 comments:

  1. These are great - I so need to get myself working out these will come in handy

    CANDICE | BEAUTY CANDY LOVES

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  2. glad you like them! Definitely try out this routine and let me know what you think!

    ReplyDelete